postpartum care

Moving Toward Contentment (Guest Post)

Today’s guest post comes from a local friend and writer, Leah Dunham. She is sharing her all too common story of her postpartum period. Thanks Leah, for the courage to tell your story. As a child I often imagined myself as a capable mother.  My sister and I played “house” with our cabbage patch dolls for …

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Postpartum Helper’s List: Chores To Support The New Family

This blog post is a list that was circulating in my prenatal yoga class and I thought the concept was worth sharing on my blog. It is the personal list of expecting mama, Beth Pellettieri, that was prepared for her visiting family and friends when they arrive after her second baby is born. She wanted them to …

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