Do your nightmares make it hard to tell the difference between reality and the dream world?- Does the terror from a nightmare linger long into your next day?
- Do you ever wake in a full sweat with a racing heart?
- Do you ever wake screaming from a dream?
There are two kinds of people in this world. Those who have really experienced a night terror and those who just never will. Nightmares that linger into the next day, wake you screaming from a deep sleep or leave you terrified of your life and determined never to fall back asleep are not common, but very severe.
Regardless of PTSD, high stress in your life, or even a lifetime of nightmares and insomnia you can be free of nightmares.
After years of treating patients with insomnia and being a lifelong insomniac myself, I have really learned that some people never experience anything more than one or two dreams a year that are scary or alarming. This package is not for the occasional “bad-dreamer.” This is for people who have been shaped by a life of insomnia and night terrors.
The number one gift I have received personally from acupuncture is the freedom from night terrors. Since I was a small child I have experienced regular, horrific nightmares. Throughout my life my family has known to keep the phone by their bed and be ready to occasionally talk me down from sheer terror in the early hours of the morning. It wasn’t until my mid-twenties when my anxiety and insomnia reached the breaking point that I sought out relief from acupuncture. The nightmares disappeared first, then the nightsweats and racing heart and then slowly the insomnia filtered into longer, deeper stretches of sleep and then eventually into a full night’s sleep. Even though I occasionally have a bad dream, the level of terror isn’t even on the same level as I what I used to experience. They just haven’t come back. After years of living in fear I am dedicated to helping other people free themselves of nightmares and allow their families to sleep peacefully without the occasional sleep walking or screaming.
Are you ready to be free of bad dreams and sleep without fear?
- 15 Acupuncture Appointments
- Lifestyle Consult
- Meditation Lesson
- Private Yoga Lessons
- Introduction to Yogic Breathing
- Guided Sleep Meditation
- Unlimited Email Support
