- Do you find yourself unable to fall asleep or stay asleep?
- Is your mind racing?
- Are you waking up overheated or sweating in the middle of the night?
If you are waking exhausted more than two or three nights a week you are experiencing insomnia that is abnormal and unnecessary during your pregnancy. Just because your mother and your next-door neighbor both suffered from insomnia during pregnancy does not mean that you need to be miserable for 9 months. Not only will your pregnancy be easier, healthier and more enjoyable, but the baby will benefit greatly from your rested state. Let’s work together to create a treatment plan that is safe, natural and rapidly improves your sleep.
If you are ready for a good night’s sleep call Courtney at 413-303-1246 or SCHEDULE A FREE CONSULT right now!