Merriam Webster defines “discipline” in the following variety of ways: punishment, instruction, a field of study, training that corrects moral character, control gained by enforcing obedience or order, orderly or prescribed conduct or pattern of behavior, self-control. All that exhausts me. Let’s talk about the difference between practice and discipline. Maybe there isn’t one in …
One of the reasons I love my Friday morning class is that my students let me talk about “The Practice” off the mat. I dabble with little bits in my other classes, but I get the sense that the Friday regulars are hungry for it. Maybe it is just the Friday time slot because they …
One of my husband’s greatest strengths is how well he gets sick. When he gets sick his body goes to war. I can almost hear his immune system rising up and fighting from within him. He gets high fevers easily and sweats profusely like the body is not just pushing, but propelling out the germs. …
I blame myself. All those days I taught class with a drippy nose, barely any voice or came in late to class without any neck rotation. Those classes were all mistakes. But I’m learning, I’m growing up. I am trying to be a better example. It took me a few years of teaching to realize …
Starting this new business is a definite beginning, but unexpectedly it is also a spiraling back to the numerous places in my life that helped bring me to this point. This whirling of names and faces from the past coming out to show support reaffirms I am on the right course and that somehow all along they …
We all go through them. They spring up just at the moment we thought we were getting comfortable. And then boom, life goes haywire. I’m in a life change right now. Starting my own business, or a different aspect of the business and simply finishing school is a major life change. Like all things that …
Life Changes: Mindfully Experiencing The Process Read More »